The Benefits of Maternal Care

Posted on: 15 October 2021

Maternity care has three significant phases, namely pre-pregnancy, antenatal and postnatal. Essentially, antenatal care is critical for the health of the mother and unborn child. The main aim of antenatal care is to ensure the pregnancy causes no harm and that mothers and their partners can access health education. This post highlights the importance of antenatal healthcare as part of maternal care. Ensure Good Nutrition Good nutrition is vital for the mother and the unborn baby.
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3 Tips For Vaginal Care

Posted on: 20 April 2021

You may encounter health issues with your vagina over time, and it's important to know how to care for this part of your body. If you aren't caring for your vagina, you could end up with some concerns, including infections, embarrassing odors, pain urinating, pain during sex, and other concerns as well. Every woman should know how to care for their vagina. Read on for tips to help you care for your vagina.
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4 Vaginal Irritations You May Experience with a Yeast Infection

Posted on: 6 December 2017

Just about every woman has had at least one vaginal yeast infection in her life. The symptoms aren't hard to diagnose. Vaginal irritation, itching, and a thick, white, almost cottage cheese-like discharge are the hallmarks of a yeast infection. But if you have never had one before, or the over-the-counter medication isn't working, it's time for a visit to the gynecologist. While a routine yeast infection is the most common vaginal infection, a woman can get other vaginal issues, some of which can end up being serious if left ignored.
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4 Tips For Dealing With Vaginismus

Posted on: 6 September 2017

Vaginismus occurs when the muscles in the vagina contract, making it difficult or impossible to have sexual intercourse or use some forms of feminine hygiene products. If you believe you have vaginismus, there are ways you can lessen the problem. Rule-Out Physical Problems It is important to speak with a gynecologist to rule-out any physical problems that could mimic vaginismus. For example, abnormal growths within the vagina, scaring, or other problems could contribute to narrowing of the vagina or create a blockage.
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